Healthcare News Hubb
  • Home
  • Health Care
  • Public Health
  • Men’s Health
  • Women’s Health
  • Children’s Health
  • Health Insurance
  • Contact
No Result
View All Result
  • Home
  • Health Care
  • Public Health
  • Men’s Health
  • Women’s Health
  • Children’s Health
  • Health Insurance
  • Contact
No Result
View All Result
HealthNews
No Result
View All Result
Home Children's Health

Homemade Taco Seasoning – Super Healthy Kids

healthcare by healthcare
April 15, 2023
in Children's Health
Homemade Taco Seasoning – Super Healthy Kids


Taco seasoning is super easy to make with spices you probably already have on hand! It’s also incredibly flavorful and super inexpensive. Do your future self a favor and mix up a batch of our favorite Homemade Taco Seasoning.

Why You Should Be Making Your Own Homemade Taco Seasoning

Tacos are one of our favorite weeknight meals. They’re easy, everyone loves them, and they come together fast on busy nights. Plus- I usually have the necessary ingredients on hand. What I DON’T always have on hand? Store-bought taco seasoning. On more than one occasion I have started cooking only to realize that I’m out. (dun dun dun)

Most of the recipes for homemade taco seasoning that I found online made a large batch. Which is great! However, sometimes I just need to know exactly what I need for one meal. A simple substitute for a single packet of taco seasoning. And that is the beauty of this recipe.

I also love that I get to control the ingredients. Less sodium, no preservatives, and a flavor profile that I know we like! Even thought I don’t always have ready made taco packets at home.. I always have the spices to throw this seasoning blend together. Taco Tuesday, here we come.

mexican spices for taco seasoning spread out on a wooden board

Ingredients for Homemade Taco Seasoning:

  • Chili Powder
  • Ground Cumin
  • Garlic Powder
  • Onion Powder
  • Paprika
  • Salt
  • Fresh Ground Black Pepper
ingredients for homemade taco seasoning blend

How To Make Homemade Taco Seasoning:

Combine all of your seasonings in a small bowl and stir to combine. Add to the skillet after browning your taco meat. Use on ground beef, turkey, or shredded chicken. This seasoning blend is enough for 1 pound of meat and will replace one seasoning packet.

a small glass mason jar filled with taco seasoning with a wooden spoon

Tips & Suggestions

How long does homemade taco seasoning last?

You can store homemade taco seasoning in a tightly sealed jar for up to 6 months. It generally won’t go bad after that, but your seasoning won’t be nearly as flavorful.

How much taco seasoning per pound of meat should I use?

Our homemade taco seasoning blend will yield about 4 tablespoons- enough for one pound of meat.

Optional additions:

This is a great, basic taco seasoning blend. Start from here, and get creative! Other delicious spices to add:

  • For heat, add 1/4 teaspoon crushed red pepper flakes or cayenne pepper
  • 1 teaspoon dried oregano
  • Replace the regular paprika with smoked paprika
  • 1 teaspoon beef bouillon powder
  • 1/4 teaspoon ground coriander
  • 2 teaspoons dried cilantro leaves
  • 1 teaspoon crystallized lime

Can I make a large batch of this homemade taco seasoning?

Absolutely! This is an especially great idea if you can get your seasonings in bulk. Here are the ratios you will need to make a large batch of homemade taco seasoning:

  • 1/2 cup chili powder
  • 1/3 cup ground cumin
  • 3 tablespoons salt
  • 4 teaspoons garlic powder
  • 4 teaspoons onion powder
  • 4 teaspoons paprika
  • 4 teaspoons black pepper

What else can I use taco seasoning for?

This is super flavorful blend is a great multi-purpose seasoning. Try it on our favorite Ground Turkey Tacos, Seven Layer Dip, Taco Soup, Mexican Pinwheels, or Mexican Meatloaves.

a ceramic dish and wooden spoon filled with homemade taco seasoning

More Mexican Inspired Recipes To Try:

 

Homemade Taco Seasoning

Homemade Taco Seasoning is super easy to make with spices you probably already have on hand! It’s also incredibly flavorful and super inexpensive.

Course: Main Course

Cuisine: Mexican

Servings: 4 tablespoons (1.25 ounces)

Calories: 13kcal

  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground black pepper

To Use for Taco Meat

  • This taco seasoning will season 1 – 1 1/4 pounds of ground meat depending on how flavored you like your meat.

  • Heat a skillet to medium-high heat, and add 1 tablespoon of olive oil if using lean ground meat. Break up the meat with a wooden spoon or meat chopper and cook until browned.

  • Add taco seasoning and 1/2 cup water to the meat, stir to combine. Turn heat to medium and simmer until most of the liquid is absorbed. Remove from heat and serve with your favorite taco toppings!

Calories: 13kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 616mg | Potassium: 73mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 730IU | Vitamin C: 0.2mg | Calcium: 19mg | Iron: 1mg

Keyword : homemade taco seasoning

www.superhealthykids.com

Natalie Monson

I’m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie



Source link

Previous Post

EPA’s ethylene oxide proposed rule could disrupt device sterilization

Next Post

Top Facts You Need to Know About Medical Abortion

Next Post
Top Facts You Need to Know About Medical Abortion

Top Facts You Need to Know About Medical Abortion

Recent Posts

Support for Patients With Metastatic Breast Cancer
Women's Health

Support for Patients With Metastatic Breast Cancer

by healthcare
September 21, 2023
0

Nicole Pajer Nicole Pajer is a freelance writer published in The New York Times, Parade, AARP, Woman's Day, Men's Journal...

Read more
Apple Cinnamon Baked Oatmeal – Super Healthy Kids
Children's Health

Apple Cinnamon Baked Oatmeal – Super Healthy Kids

by healthcare
September 21, 2023
0

This Apple Cinnamon Baked Oatmeal is packed with apples and cinnamon, and baked into a chewy, satisfying dish with a...

Read more
Success Addicted Men: Why Money, Power, and Prestige Are Dead-End Goals in the Second Half of Life
Men's Health

Success Addicted Men: Why Money, Power, and Prestige Are Dead-End Goals in the Second Half of Life

by healthcare
September 21, 2023
0

Part 2—Find Our Purpose After 50             “But we cannot live the afternoon of life according to the program of...

Read more
Navigating Compliance Issues for Food Safety
Public Health

Navigating Compliance Issues for Food Safety

by healthcare
September 20, 2023
0

Food safety is a pressing concern that impacts both consumers and businesses. It is not only a matter of public...

Read more

©  Healthcare News Hubb All rights reserved.

Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Privacy Policy and Terms & Conditions.

Navigate Site

  • Home
  • Health Care
  • Public Health
  • Men’s Health
  • Women’s Health
  • Children’s Health
  • Health Insurance
  • Contact

Newsletter Sign Up.

Loading
No Result
View All Result
  • Home
  • Health Care
  • Public Health
  • Men’s Health
  • Women’s Health
  • Children’s Health
  • Health Insurance
  • Contact

© 2022 HealthCare News Hubb All rights reserved.