Healthcare News Hubb
  • Home
  • Health Care
  • Public Health
  • Men’s Health
  • Women’s Health
  • Children’s Health
  • Health Insurance
  • Contact
No Result
View All Result
  • Home
  • Health Care
  • Public Health
  • Men’s Health
  • Women’s Health
  • Children’s Health
  • Health Insurance
  • Contact
No Result
View All Result
HealthNews
No Result
View All Result
Home Children's Health

Homemade Salsa – Super Healthy Kids

healthcare by healthcare
April 11, 2023
in Children's Health
Homemade Salsa – Super Healthy Kids


This incredible, restaurant-style Homemade Salsa is the best of the best. It’s made in the food processor with a handful of fresh ingredients- plus a mix of fresh and canned tomatoes that give it the perfect flavor and texture. It’s incredibly easy, and downright delicious.

Why We Love This Homemade Salsa Recipe

We eat a LOT of salsa at our house. Like… a lot a lot. With quesadillas, salad bowls, tacos, burgers, eggs, tortilla chips… I think you get the idea. And while there are a couple of store-bought varieties that we purchase fairly regularly, nothing beats homemade salsa.

What I am looking for in a homemade salsa recipe is pretty straightforward: easy, flavorful, and simple. While there is definitely a time and place for fancy salsa, everyone needs a good, basic, every day salsa. Not too chunky, not too thin. Equally delicious on tacos, breakfast egg cups, or tortilla chips. A regular crowd-pleaser.

This Homemade Salsa totally delivers. It uses just a handful of basic ingredients: tomatoes, onion, and cilantro… with a few additional flavor bombs. You can make it in minutes with the help of a food processor. And the result is a fresh and delicious restaurant-quality salsa that begs to be eaten.

Ingredients for Homemade Salsa:

  • Roma Tomatoes– Roma tomatoes have less liquid than other fresh tomatoes, making them perfect for salsa.
  • Diced Tomatoes– We love the combination of tomatoes in this recipe. The roma tomatoes give it a fresh flavor, while the canned tomatoes give it that smooth recipe quality texture and flavor.
  • Red Onion– We like red onions because they are not quite as intense as white or yellow onions. However, any of those will work great.
  • Fresh Cilantro– Even those who don’t love cilantro love this salsa. We use a small amount that adds to the overall flavor without tasting of cilantro. But if you love it, add more to taste.
  • Lime– Fresh lime is best. You’ll get a much brighter, fresher flavor than you’ll get with bottled.
  • Jalapeno– We remove the membranes and the seeds so you get a bit of heat that everyone in our house can enjoy. If you like your salsa extra hot, leave the seeds and membrane in.
  • Garlic– We always use fresh garlic in our salsa, but if using garlic powder, start with 1/2 teaspoon.
  • Sugar– Just a bit of sugar balances the acidity of the tomatoes.
  • Salt & Pepper– To taste.
ingredients to make homemade salsa

How to Make Homemade Salsa:

  1. Add ingredients to a food processor. Starting with the fresh tomatoes, layer all of the ingredients to the bowl of your food processor.
  2. Pulse to combine. You want to pulse the ingredients so that you can control how smooth or chunky you want your salsa. We like our salsa just a bit on the chunkier side.
  3. Taste and season. Salsa really is a matter of preference. After giving it a few pulses, taste your salsa. (We like to try some on a spoon and some on a tortilla chip). Add more salt, lime juice, cilantro or jalapeno if necessary.
  4. Devour. This salsa will last for 5 days in the refrigerator. However, we can’t testify to that because ours has never lasted in our house longer than 2 days before being eaten!
process shots for how to make homemade salsa

Tips & Suggestions

Can I use all canned tomatoes in homemade salsa?

Yes! We have done this many times when tomatoes are not in season. If you are using all canned tomatoes, use a 24-ounce can instead of a 14-ounce can.

How long does homemade salsa last?

Fresh salsa will typically last up to 5-7 days in the refrigerator. You’ll know it’s gone bad if there is visible mold, the smell is off, or it has darkened a bit in color. If in doubt, toss it.

Can you freeze homemade salsa?

Yes! Freezing salsa is a great way to make it last and have some on hand for quick weeknight meals. Drain excess moisture before putting the salsa in freezer-safe containers of ziplock bags. Thaw in the fridge before serving. You can also add fresh lime juice or cilantro after thawing to help brighten up the flavor if desired.

Can you make homemade salsa without a food processor?

You can definitely make this salsa without a food processor! You can use a blender if you have one available. The problem with the blender is that it can get too smooth and you end up with a salsa smoothie. To get the right consistency, start by adding the onion and jalapeno to the blender. Pulse until the mixture is almost the consistency you want. Then, add the tomatoes and rest of the ingredients and pulse until combined.

You can also chop everything by hand, but you will likely end up with a slightly different consistency. But it will still be delicious!

a serving bowl of homemade salsa with tomatoes and cilantro

More Mexican Inspired Recipes To Try:

Homemade Salsa

This incredible, restaurant-style Homemade Salsa is the best of the best. It’s made in the food processor with a handful of fresh ingredients- plus a mix of fresh and canned tomatoes that give it the perfect flavor and texture. It’s incredibly easy, and downright delicious.

Prep Time10 mins

Cook Time0 mins

Total Time10 mins

Course: Appetizer

Cuisine: Mexican

Servings: 8 servings

Calories: 13kcal

  • 4 medium roma tomatoes
  • 1 14.5 ounce can diced tomatoes
  • 1/4 medium red onion
  • 1 medium jalapeño pepper top trimmed off, seeds removed for less heat
  • 1/3 cup fresh cilantro
  • 2 cloves garlic
  • 2 tablespoons lime juice
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Cut Roma tomatoes in half. In a food processor, add roma tomatoes, diced tomatoes with juice, red onion, jalapeno pepper, cilantro, garlic, lime juice, sugar, salt and pepper.

  • Pulse all the ingredients together until they are combined and the salsa is the texture you like it. Pulse more for a smoother salsa, less for a more chunky salsa.

  • Taste the salsa and add more spices, salt and pepper if you like. Serve with tortilla chips and enjoy!

  • Store in an airtight container in the fridge for up to 5 days.

Calories: 13kcal | Carbohydrates: 3g | Protein: 0.5g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.05g | Sodium: 294mg | Potassium: 100mg | Fiber: 1g | Sugar: 2g | Vitamin A: 328IU | Vitamin C: 8mg | Calcium: 10mg | Iron: 0.3mg

www.superhealthykids.com

Natalie Monson

I’m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie



Source link

Previous Post

Medicare 2024 hospital inpatient PPS rule gives 2.8% raise

Next Post

Hair Loss Affects Many Aspects of Life

Next Post
Hair Loss Affects Many Aspects of Life

Hair Loss Affects Many Aspects of Life

Recent Posts

Neurodegenerative Diseases – MDPI Blog
Public Health

Neurodegenerative Diseases – MDPI Blog

by healthcare
September 24, 2023
0

Because neurodegenerative diseases are incurable, there is a substantial effort being made to make progress in fighting them. Simply put,...

Read more
The Future of Employee Benefits Programs
Health Insurance

The Future of Employee Benefits Programs

by healthcare
September 24, 2023
0

Imagine a world where your health benefits are personalized to your needs, empowering you to manage your health and wellness...

Read more
The Best Dumbbells for Your Home Gym in 2023
Men's Health

The Best Dumbbells for Your Home Gym in 2023

by healthcare
September 23, 2023
0

Today's home-workout revolution—sparked by the pandemic—has seen millions of people worldwide decide to improve their health and fitness by purchasing...

Read more
Health gains from rare disease, specialty and expedited review drugs – Healthcare Economist
Health Care

Health gains from rare disease, specialty and expedited review drugs – Healthcare Economist

by healthcare
September 23, 2023
0

James Chambers has put together a series of papers looking at health gains (and cost effectiveness) using the Tufts Cost...

Read more

©  Healthcare News Hubb All rights reserved.

Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Privacy Policy and Terms & Conditions.

Navigate Site

  • Home
  • Health Care
  • Public Health
  • Men’s Health
  • Women’s Health
  • Children’s Health
  • Health Insurance
  • Contact

Newsletter Sign Up.

Loading
No Result
View All Result
  • Home
  • Health Care
  • Public Health
  • Men’s Health
  • Women’s Health
  • Children’s Health
  • Health Insurance
  • Contact

© 2022 HealthCare News Hubb All rights reserved.